It has been said that "the most intimate relationship we will ever have is the one we have with ourselves."
Join us for this 3-part series on loving-kindness and compassion, where we will explore the potential for deepening our relationship with ourselves.
Each week we will explore wisdom teachings on loving-kindness and compassion, woven in with mindful movement and meditation to make our time together healing and worthwhile.
Please have at hand 2 firm blankets, a pillow, and an (optional) cushion or bolster for support of the lower back.
Program facilitator: Kevin Kraska, LISW-S
Location: Cancer Support Community, 1200 Old Henderson Road, Columbus, 43220, or online via Zoom
Click the date(s) you would like to attend to register. Registration is required.
9:30 AM - 10:30 AM
9:30 AM - 10:30 AM
9:30 AM - 10:30 AM
These dates have passed, check back for new dates.
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