Art and Creative Programs

The Journey

We explore a variety of subjects to open the mind, body, and spirit including experiential healing modalities, guided visual meditations, DVD’s to cultivate wisdom, inspiring musical instrumentation, and “plain ole” laughter to inspire our healing.

Drumming Circle

Therapeutic drumming has been shown to reduce tension and stress, boost the immune system, and help control chronic pain. Join us and find enjoyment and relaxation in the rhythmic beat of the drums. No experience or equipment necessary.

Learn healthy lifestyle techniques to feel, look and perform your best.

Browse healthy, delicious recipes from our nutrition experts.

Our Youth and Family programs are specially designed for children.